Zumba® at Flagstaff Aquaplex
Get a full-body workout by dancing to the rhythms of the night. Zumba® classes blend upbeat world rhythms with easy-to-follow choreography and are known for making fitness fun. Earning the nickname “fitness-parties,” Zumba Fitness® fuses fitness, entertainment and culture into an exhilarating workout. You don’t have to know the steps, just follow instructor Amy Wolkowinsky who is legally licensed to teach Latin-infused Zumba® and Zumba® Toning.
How easy is that?
In Flagstaff, dance the night away on Mondays and Wednesdays at 5:30 p.m. Zumba® Toning happens on Mondays at 5:30 p.m. At Zumba® Toning you’ll learn how to use lightweight, maraca-like toning sticks to enhance rhythm and tone all your target zones, including arms, abs and thighs. So come on you party animal, this one’s for you!