Exercise in Austin, TX
Dance your way into shape at Ballet Austin's Butler Community School. This facility offers courses, workshops and drop-in classes in both dance and fitness for kids, teens and adults. Dance classes include ballet, hip hop, hula jazz, tap and more. Fitness instruction ranges from arms and abs conditioning to turbo kick boxing. They also have a fabulous pilates studio where certified instructors teach beginner to advanced classes for both individuals and groups. Their pilates center was voted best in Austin in January 2011 by Austin Fit magazine. It's the perfect place for a creative workout that will make you look good and feel good.
Accessible from the heart of the city yet right in the middle of nature, the Barton Creek Greenbelt is considered the "crown jewel of Austin" when it comes to mountain biking. This greenbelt stretches from Zilker Park all the way into the outskirts of the Austin city limits. You can enter from inside Zilker Park or from Loop 360. The Loop 360 entrance is less traveled and cuts out about one and half miles of the main trail, which totals seven miles. If you stay on the main trail, this area is moderately challenging. However if you venture off and explore the back trails, the difficulty is definitely heightened.
This vast three-acre swimming pool in Austin's Zilker Park is filled by water from underground Main Barton Spring -- the fourth largest spring in the state. This pool is a popular destination for residents and visitors alike because you can swim year-round. The temperature of the water only varies from 68.0 to 71.6 degrees F from winter to summer. Adult admission is just three dollars, while kids and seniors get a discount. Keep in mind that they usually clean the pool on Thursdays, so it's generally closed. Check out the City of Austin Parks and Recreation website to find out more details about hours and admission.
Locally owned and operated, BodyBusiness Fitness Club has been serving Austin since 1984. This health club prides itself in focusing on your fitness goals in a very supportive environment. They offer a variety of fitness classes, personal training, pilates and yoga, weight loss support, nutrition advice, massage, childcare and more. They also feature Zumba, kickboxing and other high-intensity workouts. You can try out the club with a free 7-day trial membership by signing up on their website for a printable coupon. In addition to the Anderson Lane location, you can also find BodyBusiness Health Club & Spa in Davenport Village on Capital of TX Highway.
For a unique way to get fit, try Dancers Shape. It uses elements from ballet, yoga, pilates and circuit training combined with energetic, customized music to burn fat, build strength and create flexible muscles. The system uses your own body weight and a ballet barre, along with specialized positions, movements and stretches for a workout that you won't believe. Check out their website to learn more about the philosophy and methods. You can find free parking on the first and lower levels of the parking garage attached to the building. Street parking is also available on Lawnmont Avenue.