Exercise in Los Angeles, CA
Join the circus without ever leaving home! This theater is doing much more than putting on shows. If you’re looking for alternative strength training methods, you’ve come to the right place. Kinetic Theory offers classes in circus arts and stretch and conditioning, as well as physical theater. Learn aerials, trapeze, contortion tricks, hand balancing and more with skill-based circus classes and theater training. Aspiring performers and energetic kids will find a place in these progressive classes. This place is perfect for the class clown to become a real clown.
Don’t have the budget for a personal trainer or fancy gym? Living in the Los Angeles area provides you with an abundance of beachfront to take your daily run, or play beach volleyball. Next time you go for a run outside, head to the Marina Del Ray and Santa Monica Beaches. Stroll along the Marina Walk to soak in the ocean air. Walk the North Jetty Promenade and Marina Peninsula for views of the main channel. Or discover the Venice Canals, a maze of canals, quaint pedestrian bridges and lushly landscaped footpaths created more than 100-years ago.
Get a sleek, defined physique at Pilates Plus Silverlake. Try one of the classes or workshops that will work for you no matter what your level. You can sign up for private training or group classes. The Pilates Plus combine traditional Pilates, but also attacks excess bulk in the hips and thighs and tightens the body’s core muscles for abs of steel. The intense 40-or 55-minute training sessions put together Pilates and strength training to get visible muscle definition significantly faster than Pilates or any other kind of Pilates-based workout.
With multiple boot camp fitness programs in the city of Los Angeles, this one is said to be among the best. The camp is run by bodybuilder Jay Kerwin and his wife Marcella who develop the four-week workout programs with other personal trainers. The four daily sessions combine cardio, weight training and nutritional information into a fun fitness program for all ages, shapes and abilities. Each four-week session is designed to be fun and challenging at the same time. Crew cuts aren't required, but camouflage is encouraged.
Get your workout through authentic Israeli defense training from Roy Elghanayan in Santa Monica. As a certified Krav Maga instructor by the Israeli Army, his classes will teach you defense moves that he once taught to Israeli soldiers. Krav Maga is a series of simple, instinctive self-defense techniques that enhance your ability to maintain your personal security and escape dangerous situations. Originally taught only in Israel, Krav Maga has become recognized as one of the best defense systems in the world. Classes are offered for varying ages and levels.