Gyms/Group Classes in Detroit, MI
For ladies looking to get in touch with their sensual side, Fantasy Fitness Studio is the perfect retreat. The dance and fitness studio for women 18 and up specializes in pole dance and sensual fitness and embraces women of all ages, shapes, sizes and fitness levels. The studio has certified dance and instructors trained to help each woman have an enjoyable experience during each and every visit. The mission of the studio is to provide a fun, sexy and creative approach to fitness, while building self-esteem and promoting a love for sexuality and femininity. The studio also helps women create lasting memories with girlfriends, with in-studio and off-site parties for ladies celebrating bachelorette, birthday, newly single or just because parties. Stop by for pole and belly dancing, Zumba classes and more!
Katherine Austin, E-R.Y.T. and founder of Karma Yoga, Inc., is a dedicated student of Ashtanga, Vinyasa, and Kundalini Yoga. As a regular teacher and workshop presenter, she guides her students with a unique blend of strength, detail and compassion, drawn from her own personal practice – both on and off – the mat. She opened the studio with the intent of having the student experience what yoga really is: The union (yoga means ‘to yoke’) of the individual self with the infinite self. With so much stress and illusionary fear ruling the planet, she hopes to help others unfold, let go and remember the love and light within, and to stop allowing external drama and trauma to run them. Classes offered at Karma Yoga include: prenatal yoga, yoga therapy, chair yoga, restorative yoga, spirit baby yoga and more. Register online and the first class is free.
Calling all boys and girls: Have you been dreaming of running away to join the circus? Detroit Flyhouse Circus School makes it easy to join the circus without ever leaving home. The innovative school offers training for children and adults; beginning and those advanced, in traditional circus arts, including the aerial silks, trapeze, aerial ring, partner acrobatics, fire performance and more. Classes teach foundational circus skills while building life-enhancing skills like self-confidence, teamwork and self-discipline. Classes challenge students mentally, physically and emotionally, and as you see your confidence, muscle tone and flexibility grow, you’ll realize you’re getting a workout like no other.
Looking to get in shape but need that extra push to get you going? Slaughter Boot Camp Fitness just might have the program for you! Dubbed “Detroit’s Toughest Boot Camp Training Challenge,” the program offers a variety of classes guaranteed to turn your body into a muscular, lean, fat-burning machine. Inspired by Navy Seals training – without the screaming drill sergeant – the group-based fitness drills help shed the pounds and gain muscle. Perfect for those looking to train for extreme races like the Tough Mudder, Warrior Dash and more. Morning classes are for the toughest in the pack; evening classes are for beginner and intermediate fitness levels, and are held in Clinton Township at the toboggan hill, located next to Gene Rama Park.
For the ultimate yoga experience in metro Detroit, check out any of the five metro Detroit Yoga Shelter locations. Instructors are experts in facilitating an environment that supports even the newest students, while challenging the more experienced yogis as well. There are no requirements or prerequisites; in fact, you don’t even need money to try a class – your first week is free. All classes are anywhere from 45 to 75 minutes and preach that yoga is not a part-time ritual limited to a mat, but rather a life-long practice of serving, loving, and learning. Whether it’s a tighter booty or creating tighter boundaries in your life; breaking addictions or creating a better marriage; building a community or just releasing tension; Yoga Shelter can help. Stop in and enjoy.